Breathe & Release: A Breathwork & Sound Healing Experience

Join us for a special Breathwork & Sound Healing Class designed to help you release old patterns, quiet the mind, and reconnect with yourself.

🌀 DATES & TIMES:
📅 Thursday, May 13th @ 6:15 PM
📍 CLASS A FITNESS | Greendale, WI
(Doors open at 6:00 PM for registration & settling in)

🌿 Experience:
This guided session combines intentional breathwork with the soothing vibrations of sound healing, allowing you to:
✨ Release emotional and mental stress
✨ Learn to breathe through difficult thought patterns
✨ Let go of what no longer serves you
✨ Find deep relaxation and inner balance

🧘 Perfect for beginners! Bring a yoga mat, blanket, pillow, or anything to make you comfortable on the ground.

Please come 15 minutes in advance to check in, grab your mat and start to settle in. To find the entrance please follow the roadway on the north side of the building to the back side of the 6500 Industrial Loop, building.

💰 Investment: $33
📌 Register ahead

Take a deep breath—it’s time to release, relax, and renew.